CoachedBy is a platform of AI coaching chatbots, each trained on a real coach's methodology. Instead of generic AI advice, you get personalized training plans and guidance based on proven coaching philosophies — from zone-based periodization to nutrition strategies.

How is CoachedBy different from ChatGPT for training plans?

ChatGPT gives generic advice from internet data. CoachedBy chatbots are trained on specific coaches' methodologies — their zone systems, periodization approaches, workout libraries, and years of coaching experience. You're getting a real coach's brain, not a generic model.

Does CoachedBy sync with Garmin and intervals.icu?

Yes. CoachedBy connects to Garmin, intervals.icu, Zwift and ROUVY — your rides and wellness data flow in automatically. Training plans sync to your intervals.icu calendar, ready to follow on your bike computer. No manual entry needed.

Can any coach join the platform?

Yes. Coaches go through a conversational onboarding process where an AI interviews them topic by topic — zones, session types, periodization, nutrition, and more. Their methodology is captured and structured into an AI coach that athletes can subscribe to.

How much does it cost?

CoachedBy will offer affordable subscriptions — a fraction of traditional 1-on-1 coaching. Each coach sets their own price. Join the waitlist to get early access and launch pricing.

The first Performance OSTrainingRecoveryNutrition

Coached bywhoever you want.

Threshold · 3 × 12 min · height = power · color = zone

Coached by AI, by a real coach, or both. You set the dial.

Training, recovery, nutrition: all your data in one place, read every morning through your coach's method.

Find your coach The dial

This isn't a training platform anymorePerformance OS

Training.Recovery.Nutrition.

Collected, analyzed and read together, every morning. A bad night changes the session; the session changes what's on your plate.

A new era

TodayFive apps. None of them sees the others.Your coaching app doesn't know how you slept. Your calorie app doesn't know about your session. Your sleep app can't change a thing in your plan.

CoachedByThe silos come down. One AI at the center.Sessions, sleep, HRV, meals, how you feel, weather, schedule: it all flows into a single AI, which reads the whole picture through your coach's method.

The resultOne plan, three pillars.Training, recovery and nutrition are planned together: the session accounts for your night, your plate accounts for the session, the ride accounts for the weather.

AI · your coach's method

Coaching appThreshold 3 × 12, TuesdayDoesn't know you slept badly

Calorie app2,150 kcal, every dayDoesn't know there's a session

Race fueling60 g/h, by guessworkDoesn't know the intensity

Sleep appHRV −14%Can't change a thing in the plan

WhatsApp with your coach“Heavy legs, what should I do?”Replies when they can, without your data

Feeling · RPE 8Weather · rain ThursdaySchedule · meeting Thursday

The app's calendar: structured sessions, carbs per hour, fitness and freshness, weather

TrainingThe structure of the method

NutritionCarbs per hour, matched to the session

RecoveryFitness and freshness steer the week

WeatherEach day's weather, built into the plan

The Performance OS, screen by screen

Three pillars. One read.

The app's real screens, from planning to plate.

Training · 01

A plan built on your coach's method.

Blocks, weeks, sessions: everything comes from their library and their rules. The plan adapts; the method holds.

The app's calendar: two weeks of sessions, with their structure and load

Training · 02

Every session, read block by block.

Planned vs. done, interval by interval. Your coach comments, your CP updates.

Execution vs. plan for a threshold session, segment by segment

Recovery · 03

Every morning, a read of your night.

HRV, sleep, how you feel: today's session adapts before your coffee, in your coach's voice.

Morning home screen: HRV read and today's session

Recovery · 04

Just ask. It answers with your data.

Sleep, HRV, load: the AI charts the curves and suggests what to do. You choose.

Chat with HRV, resting heart rate and sleep charts

Nutrition · 05

A plate matched to the session.

Your daily targets come from your training: tonight's session is already in your calories and carbs.

Nutrition screen: calories left, macros, the session's share

Science · 06

When the method ends, the science picks up.

Off-method questions go to the scientific literature. Every answer cites its sources.

Answer on altitude training, with scientific citations

Nutrition · Premium

One photo. Logged.

01Add a meal.A photo, a barcode, or just a sentence: “2 slices of toast with butter and jam.”

02A photo is all it takes.The AI recognizes each food on the plate and estimates the amounts.

03The tables do the math. You adjust.Values come from the CIQUAL reference tables; when the AI estimates, it says so. ±10 g in one tap.

04Your day recalculates.1,992 kcal left, 1,133 of them for tonight's threshold session. Carbs follow the session.

Add a meal menu: recent meals, photo, barcode, describe — Add a meal

A bowl of rice, sesame-glazed chicken and broccoli, photographed — Photo of the plate

Meal review: white rice 180 g, glazed chicken 140 g, broccoli 120 g — Check your meal

Nutrition day: calories and macros left — The day

Races · Premium · beta

Race day,
already read.

01The course read climb by climb: length, gradient, and how long each one will take you, from your power curve.
02The weather at the time you'll pass, and the wind on every climb, in a 3D fly-over.
03A fuel plan built on your pace: what to take, at which kilometre, how many grams per hour.

Race · briefing and fuelling · on the course GPX

Your data syncs on its own.

intervals.icu
TrainingPeaks
Garmin Connect™
Zwift
ROUVY
Wahoo
Bryton
Withings
Polar
COROS
Oura
WHOOP

The dial

You set the dial.

A human stays at the center, if you want one.

AI AutonomousA top-level coach's method, for the price of an app.The AI applies their method to your data, adjusts the plan every morning and answers you 24/7. Elite-level coaching, within every athlete's reach.

CoachYour coach reviews, approves, and writes to you.The AI handles the day-to-day. Your coach oversees the plan, answers your messages and calls you every month.

Coach ProYour coach leads. The AI works for them.Coaching led by your coach, powered by the Performance OS. A human at the center, because that's what you chose.

Your coach's AIYour coach

Your coach's methodAlways

Morning read

Answers at 11pm

Every session analyzed

Plan approval

Direct messages

Monthly call

Plan building

Race strategy

Handled by your coach in person

AI AutonomousCoachCoach Pro

Set it your way.

AI Autonomous gives you a top-level coach's method for a fraction of the price of one-on-one coaching. Turn the dial up when you want more human.

AI Autonomous

Set by the coach

Basic: plan and analysis · Premium: adds chat and nutrition

A top-level coach's method, applied by AI. Adjusted every morning.

Plan adjusted every morning
Every session analyzed
Sent to your device
24/7 chat and nutrition with Premium

Choose your coachNo commitment · cancel anytime · referrals up to −100%

The coaches

Renowned coaches,
one at a time.

Each coach joins CoachedBy in turn. Their method is codified with them over several weeks, then applied to your three pillars, every day. Each one has their own page: their method, their plans, their prices.

Cycling · roadAvailable now.Road coaches are on the platform, each with their own page and plans.See the coaches

It's like having a coach at home.

Christian Bodilis · CoachedBy athlete

AI working for our training […], I'm a fan.

Sylvain Gabrillargues · CoachedBy athlete

The next names are announced here first.One email per announcement, nothing else.

Frequently asked questions

AI or a real coach: what's the difference?

In all three settings, the coach's method makes the calls. On AI Autonomous, the AI applies it every day. On Coach, your coach reviews, approves and writes to you; on Coach Pro, they lead it themselves. Switch settings whenever you like.

What about ChatGPT or Claude, plugged into my data?

They describe your history very well. Here, what decides is your coach's method, applied week after week, plus models that compute your CP, your fitness and your fatigue before touching the plan. We explain it in detail on the blog.

What is a Performance OS?

A single system that collects and analyzes your training, recovery and nutrition data, instead of several apps that don't talk to each other. Every morning, your coach's method reads it all and adjusts the plan.

Which devices are compatible?

intervals.icu, TrainingPeaks, Garmin Connect™, Zwift, ROUVY, Wahoo, Bryton, Withings, Polar, COROS, Oura, and WHOOP. Your sessions go straight to the head unit or watch you already use.

Can I stop whenever I want?

Yes. Subscriptions come with no commitment and can be cancelled anytime, online.

I do more than cycling.

CoachedBy is built for endurance, with strength training in the same plan. Cycling is open today; running and trail are coming, with their own coaches.

How does the referral program work?

Share your code: your friend gets a discount when they subscribe to your coach, and yours grows with every active referral, all the way to a free subscription.

Choose who coaches you.

Find your coach